Shins splints-running shoes?

7. Juli 2011
Health

Question: i have shin splints and neutral pronation, i weight around 200pounds, i need to run a lot, like 7 miles a day for boxing but because of shin splints i need a very good cushioned shoe so i won’t destroy my legs do u have anything to suggest me? thanks Answer: hi, you should go to a professional running shoe store. Let them check with video your running technique, …Read the Rest

AM I TOO BIG FOR A BIKINI?

7. Juli 2011
Question & Answer

Question: Hi, i`m 15, 5’8 and i weigh 117 pounds.. im self conscious about my body.. am i too big? …Read the Rest

My favourite quotes

6. Juli 2011
Quotes

One hundred percent of the shots you don’t take don’t go in. Wayne Gretzky, Canadian Ice Hockey Player

This is far fetched…but is it possible to lose 20 by the end of the month?

5. Juli 2011
Question & Answer

Hi, do you mean 20 pounds ? If you want to go the healthy way, take it easy and go …Read the Rest

Lentil Stew

30. Juni 2011
Dinner

Ingredients 100 g lentils 250 g cherry tomatos 2 onions 2 citrons bell pepper powder salt, pepper, herbs 100 ml …Read the Rest

I want to join the Marines – whats up with my pushups?

29. Juni 2011
Question & Answer

Question from Avi: Ok so about 2 weeks ago i went to physical training for the marines (yes im joining) …Read the Rest

How to make legs look skinnier in jean shorts?

28. Juni 2011
Question & Answer

Question: from Broke: How to make legs look skinnier in jean shorts? Answer: Hi, the first thing I would need …Read the Rest

Help with my focus???

26. Juni 2011
Mental Training

Question: Help with my focus???????????????? Hey guys I have a little focus problem. I’ve tried about every ADHD med out …Read the Rest

I have a golf tournament tomorrow and my knee has been bothering me – what should I do?

26. Juni 2011
Health

Question: I have a 18 hole golf tournament tomorrow and my knee keep hurting and semi popping out of place …Read the Rest

How many calories does smashed or baked beans have? I am not sure of the serving size so id like an estimate?

25. Juni 2011
Nutrition

hi, find with the website below a calory counter – it depends on the brand of baked beans. Depending on …Read the Rest

What are some healthy, simple foods?

25. Juni 2011
Nutrition

Question from Mint: By simple, I mean generally no-cook foods such as fruit kebabs that can be made with things …Read the Rest