Question: i have shin splints and neutral pronation, i weight around 200pounds, i need to run a lot, like 7 miles a day for boxing but because of shin splints i need a very good cushioned shoe so i won’t destroy my legs do u have anything to suggest me? thanks Answer: hi, you should go to a professional running shoe store. Let them check with video your running technique, …Read the Rest
AM I TOO BIG FOR A BIKINI?
Question: Hi, i`m 15, 5’8 and i weigh 117 pounds.. im self conscious about my body.. am i too big? …Read the Rest
My favourite quotes
One hundred percent of the shots you don’t take don’t go in. Wayne Gretzky, Canadian Ice Hockey Player
This is far fetched…but is it possible to lose 20 by the end of the month?
Hi, do you mean 20 pounds ? If you want to go the healthy way, take it easy and go …Read the Rest
Lentil Stew
Ingredients 100 g lentils 250 g cherry tomatos 2 onions 2 citrons bell pepper powder salt, pepper, herbs 100 ml …Read the Rest
I want to join the Marines – whats up with my pushups?
Question from Avi: Ok so about 2 weeks ago i went to physical training for the marines (yes im joining) …Read the Rest
How to make legs look skinnier in jean shorts?
Question: from Broke: How to make legs look skinnier in jean shorts? Answer: Hi, the first thing I would need …Read the Rest
Help with my focus???
Question: Help with my focus???????????????? Hey guys I have a little focus problem. I’ve tried about every ADHD med out …Read the Rest
I have a golf tournament tomorrow and my knee has been bothering me – what should I do?
Question: I have a 18 hole golf tournament tomorrow and my knee keep hurting and semi popping out of place …Read the Rest
How many calories does smashed or baked beans have? I am not sure of the serving size so id like an estimate?
hi, find with the website below a calory counter – it depends on the brand of baked beans. Depending on …Read the Rest
What are some healthy, simple foods?
Question from Mint: By simple, I mean generally no-cook foods such as fruit kebabs that can be made with things …Read the Rest